Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Chicken wings ( One pound ) | Ginger ( Two pieces ) |
Garlic ( Two small ones ) | Chili pepper ( One ) |
Onions ( 一一 ) | Soy sauce (appropriate amount) |
Salt ( a little ) | |
Oyster sauce ( Appropriate amount ) |
How to cook honey sauce grilled chicken wings
1. Prepare and clean the chicken wings (you can press as many wings as you like) Personal amount)
2.Cut the chicken wings once
3.Cut the auxiliary ingredients into pieces (see the picture below) and prepare, a little soy sauce, an appropriate amount of chicken essence, a little oyster sauce and a little salt
4.Put the accessories and chicken wings together and marinate (I marinated for two hours)
5. Marinate the chicken wings, prepare the honey syrup, and put aluminum foil on the baking sheet
6.And code one by one
7.Put it in the oven, heat it for five minutes, then heat it up and down to 200 degrees, and bake for fifteen minutes
8. Take it out after fifteen minutes of baking, rub the chicken wings with honey sauce,
9.Put it in and bake for another five minutes
10.After grilling, switch to one side and apply honey sauce on it.
11.Bake again Five minutes and it’s ready (watch the last time, it’s easy to burn if you put syrup)
12.After baking, take it out and put it on a plate, and eat it deliciously
Tips
Chicken wings are usually baked for about twenty-fifteen minutes.The heat of each oven is different.You have to keep an eye on it when you bake it for the first time.
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