Health benefits
Pork ribs: maintain healthy skin and mucous membranes
French beans: low in protein
Carrots: enhance immunity, protect eyes and improve eyesight , anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 400g ) | Green beans ( 200 grams ) |
Ginger ( 1 piece ) | |
Garlic ( 1 piece ) | Edible oil ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Doubanjiang (appropriate amount) |
Zanthoxylum bungeanum (appropriate amount ) | Laoganma flavored tempeh ( Appropriate amount ) |
How to make green bean ribs
1.Prepare the ingredients.
2. Wash the ribs and soak them in clean water.Soak the blood and drain.Dry and set aside.
3. Wash the carrots and cut them into strips for later use.
4.Wash the green beans, remove gluten and split them.
5. Cut the garlic and ginger into pieces and set aside.
6. Pour oil into a hot pan and heat until 80% hot.
7. Add the ribs and stir-fry for a while to dry out the water.
8. Add a spoonful of bean paste and stir-fry until fragrant.
9. Add ginger, garlic and appropriate amount of pepper and stir-fry evenly.
10. Pour in appropriate amount of water and bring to a boil over high heat, then reduce to low heat and simmer for 20 minutes.
11. Add the green beans and carrots and stir-fry evenly.
12. Add an appropriate amount of Laoganma flavored black bean sauce, stir-fry evenly and cook until the soup is thick..
13. Pour in an appropriate amount of light soy sauce and stir-fry evenly before serving.
14. Very homely and delicious pork ribs!
15.Simple and delicious!
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