Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Eggs ( 1 ) | Spinach ( 180g ) |
| Oil ( appropriate amount ) | Salt ( a little ) |
How to make fried spinach with eggs
1.Copy the spinach
2.Cut and set aside
3. Beat eggs and set aside
4.Put the eggs in cold oil , stir-fry into pieces, add spinach, add salt and stir-fry until out of the pan
5.Install disk
Tips
Eggs Be sure to stir-fry until fragrant, it will be a perfect match with spinach
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
