Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein
Ingredients
Asparagus ( 1 handful ) | Green shrimp ( half a catty ) |
Cooking wine ( 1 spoon ) | Salt ( appropriate amount ) |
White pepper ( a little ) | Sugar ( a little ) |
Water starch ( a little ) | Edible oil ( appropriate amount ) |
How to make fried asparagus and shrimps
1.Prepare ingredients , shrimp, asparagus, salt, sugar, white pepper, green onion, ginger, water starch are ready
2.Open the back of the shrimp, remove the shrimp, wash and set aside
3.Then add a little salt and white beard paste powder, cooking wine, mix well and marinate for 10 minutes
4. Peel the asparagus and cut it into sections diagonally, and mince the onion and ginger.
5.Put water in the pot and add a little salt.Boil the asparagus and blanch it.Dish it out.Cool
6. Then add the marinated shrimps, blanch them in water and remove them when they change color
7.Hot pan with cold oil and stir-fry minced onion and ginger
8. Then add the shrimps and stir-fry evenly, then add a few drops of cooking wine9.Add asparagus at the bottom, add a little salt and sugar in turn
10.Stir well and pour in a little water starch to thicken the gravy
11. into the plate , enjoy the light and refreshing asparagus stir-fried shrimp
Tips
Put cooking wine and white pepper into the shrimp to remove the fishiness and freshness.Remove the old roots and skin of the asparagus.It will taste tender and tender.The blanch time should not be too long.Prepare the ingredients and stir-fry quickly to keep the shrimp and asparagus.Fresh
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
