
Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Bitter melon ( 2 roots ) | Eggs ( 4 ) |
| Salt ( An appropriate amount ) | Sugar ( An appropriate amount ) |
How to make bitter melon and scrambled eggs

1.First prepare the washed bitter melon.

2. Slice the bitter melon and set aside.

3. Prepare and beat the eggs, add salt and stir again evenly.(I forgot to take pictures of the process)

4. Boil the water, add the bitter melon, add an appropriate amount of salt and blanch the water Pick up in 5 minutes.

5. This is a blanched bitter melon, as shown in the picture.

6. Heat the oil in a pan and add the eggs.

7. Fry until 7 mature, pour out and set aside.

8. Then directly heat the oil in the pan, add the bitter melon and stir-fry, then pour in the eggs, and put Add a little sugar, stir-fry until the flavor is absorbed and serve.

9. This is the bitter melon and scrambled eggs after it comes out of the pot.
Tips
Bitter melon needs to be blanched to reduce some of the bitterness.
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