Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Chicken legs ( about 300 grams ) | Potatoes ( 2-3 ) |
Carrot ( 2 roots ) | Onions ( ) |
Ginger ( ) | Garlic ( ) |
Chili ( ) | Onions ( a little ) |
Fragrant leaves ( ) | Star anise ( ) |
Cooking wine ( ) | Seasoning powder ( a little ) |
| Very fresh soy sauce ( ) | Vinegar ( ) |
Cornstarch ( ) | Salt ( ) |
How to cook chicken legs and potatoes stewed
1. Wash the chicken legs and cut into small pieces.
2.Add cooking wine, soy sauce, salt, seasoning powder and cornstarch and marinate for 30 minutes.
3. Peel potatoes and carrots and cut into small pieces, set aside.
4. Add appropriate amount of oil and heat until 50% hot.
5. First add ginger slices and chicken thighs, stir-fry until fragrant.Add potatoes and carrots, add a small amount of cooking wine, soy sauce, salt, and stir-fry over high heat.
6.Add appropriate amount of water or stock, reduce to low heat and simmer for a while.
7. Stew until the juice is reduced, add onions, peppers, green onions and garlic, stir-fry over high heat.
8. Stir-fry until cooked.You can turn off the heat and add a few drops of sesame oil to increase the aroma.
9. Remove from the pot and plate.
10. Done.
Tips
The most important thing is to be attentive! Every dish is cooked with care and tastes great!
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