Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Tenderloin ( 100g ) | Carrot ( a small section ) |
Scallions ( A stick ) | Salt ( appropriate amount ) |
June fresh white soy sauce ( appropriate amount ) | |
Yellow wine ( appropriate amount ) | Dried green bamboo shoots ( One strip ) |
Baby oil ( appropriate amount ) |
How to steam minced carrot meat
1. Take 100 grams of tenderloin, wash it, cut into small pieces, and add a little Salt, chop the shallots into fine pieces, add wine, starch, and chop well
2. Prepare carrots , wash it
3.Chop carrots into fine pieces
4.Then chop the carrots and minced meat together and put them in a small bowl
5.Soak the dried green bamboo shoots in advance
6.Put it on top of the minced carrots and add some June fresh white soy sauce, water and oil
7.Put water in the pot, put the steaming rack on, bring it to a boil, add the prepared minced carrot meat, steam for about 12 to 15 minutes,
8.After taking it out of the oven, take out the green bamboo shoots.The minced carrots and meat can be given to the baby for dinner.Picture of the finished product
Tips
1.Choose tenderloin that is more nutritious and tender,2.Chop the carrots and minced meat as finely as possible
3.Put a bamboo shoot for freshness, steam it and take it out, do not give it to the baby
4.When giving it to the baby, the amount should be controlled.Add some water to steam, it is suitable for babies with poor chewing power to eat some soup or spin it in a food processor
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