Eat beef like this, it’s quick, tender and not fat. Stir-fried beef with green onions.

2024-06-22 14:20:20  Views 2 Comments 0

Health Benefits

Beef: Replenishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green onions: relieves symptoms

Ingredients

Beef ( 300g )
Green onions ( 1 root )
Oil ( 1 tablespoon )
Salt ( 1/2 tablespoon )
Sugar ( 1/2 spoon )
Chicken essence ( 1/2 spoon )
Cornstarch ( 1 spoon )
Egg white ( 1 )
Oil consumption ( 1 spoon )
Light soy sauce ( 1 spoon )
Chicken powder (stir-fry) ( 1/4 spoon )
Salt (for cooking) ( 1/2 spoon )
Ginger ( 4 pieces )
Garlic ( 4 cloves )

How to eat beef quickly, tenderly and not fat.How to stir-fry beef with green onions

  • Illustration of how to make beef stir-fried with green onions 1

    1.Remove the fascia of the beef and clean it

  • Illustration of how to make beef stir-fried with green onions 2

    2.Slice, not too thin

  • Illustration of how to make beef stir-fried with green onions and beef quickly and tenderly without getting fat 3

    3.Use a knife to break up the garlic and chop it into pieces.Also chop 2 pieces of ginger.This way you can separate the garlic and ginger.The juice blends better with the meat

  • Beef is eaten this way, it is quick, tender and not fat.Illustration of how to stir-fry beef with green onions 4

    4.Hit Pour an egg white into the cut beef, and then scratch it evenly until they are wet with each other

  • Eating beef like this is quick and easy Illustration of how to make stir-fried beef with green onions and tender yet not fat 5

    5.Then sprinkle in the garlic and ginger and mix well, so that their juices and meat can fully penetrate into each other

  • 6.Add a tablespoon of oil and mix well

  • 7.Add a tablespoon of cornstarch

  • 8.One tablespoon of light soy sauce

  • Beef Illustration of how to make fried beef with green onions that is quick, tender and not fat.

    9.Salt, sugar, 1/2 spoon of chicken essence

  •  Illustration of how to make beef stir-fried with green onions.1010. Add salt, sugar and chicken essence to the meat
  • Illustration of how to make fried beef with green onions and stir-fry beef quickly and tenderly without getting fat.11

    11.Grab it evenly, massage it thoroughly/then throw it aside and let the various seasonings and meat get to know each other for about 20 minutes

  • Beef is eaten this way, it is quick, tender and not fat.Illustration of how to stir-fry beef with green onions 12

    12. Cut green onions into shreds.I only have green onions.Shallots (scallions) are best.Shallots If so, cut it into sections

  • Beef is eaten this way, it is quick, tender and not fat.Illustration of how to stir-fry beef with green onions 13

    13.Onion, ginger and moss

  • Beef is quick, tender and not fat.Illustration of how to stir-fry beef with green onions 14

    14.Put oil into the pot and heat it up.A little more oil, 60% heat

  • Illustration of how to cook beef with green onions and stir-fry it quickly and tenderly without getting fat.15

    15. Add the marinated meat slices and cook until cooked

  • How to cook beef with green onions and stir-fry it quickly and tenderly without getting fat.Illustration 16

    16.Add chopped green onion and ginger and stir-fry until fragrant

  • How to make beef stir-fried with scallions, which is quick, tender and not fat.Illustration 17

    17.Add scallions

  • Beef is eaten quickly, tenderly and not fat.Illustration of how to stir-fry beef with scallions 18

    18.Seasoning preparation

  • Beef is eaten quickly, tenderly and not fat.Illustration of how to stir-fry beef with green onions 19

    19.Add salt and chicken essence, both 1/2 spoon , consume 1 tablespoon of oil

  • Illustration of how to cook beef with green onions and stir-fry beef quickly and tenderly without getting fat 20

    20. Stir-fry Evenly cooked

Tips

Green onions are easy to cook, just stir-fry them twice

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