Health benefits
Rice: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Rice ( 3 bowls ) | Eggs ( 2 ) |
Oil ( Appropriate amount ) | Onions ( 1 section ) |
Purple cabbage ( 2 pieces ) | |
Onions ( Adequate amount ) | Salt ( Appropriate amount ) |
Light soy sauce ( 1-2 tablespoons ) |
How to make five-color fried rice
1.Break the rice (white rice plus a small amount of purple rice), let cool and set aside;
2. Dice the onion, cut the carrot into thin strips, shred the purple cabbage, and cut the onion into larger pieces.pieces;
3. After the pot is hot, add oil and knock two eggs directly into it.;
4. When the egg whites touching the bottom of the pot are slightly solidified, use a shovel to break them up and turn them into yellowish white.Small pieces;
5.Add various vegetables and stir-fry evenly;
6.Pour in the rice, add an appropriate amount of salt, and stir-fry again;
7.Add light soy sauce and stir-fry evenly before serving;
8.Plate and serve, eat while hot!
9. It can also be placed in a bowl, compacted, and inverted on a plate.The shape is very beautiful.
Tips
No matter what color the rice is, as long as it is used for frying, it should not be too soft.
You can choose the side dishes as you like.Put the eggs directly into the pot and the yellow and white color is very beautiful.
It is best to choose the part between white and green green onions.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
