Health benefits
Luffa: low in protein
Pork: moisturizing
Green onions: relieving inflammation
Ingredients
Luffa ( 2 strips ) | Pork ( 4 taels ) |
Green onions ( half a root ) | Carrots ( half a root ) |
Light soy sauce ( 2 spoons ) | Cooking wine ( 1 spoon ) |
Water (for steaming loofah) ( half pot ) | Salt ( 3 spoons ) |
Peanut oil ( 2 spoons ) |
Stuffed loofah Method
1.Prepare the carrots and wash the green onions p>
2. When buying pork, you ask others to chop it outside, or you come back and chop it yourself.Chop the carrots and green onions into the pork, add 2 tablespoons of cooking wine, 2 tablespoons of light soy sauce, 2 tablespoons of peanut oil, and 1 tablespoon of salt and mix well
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3.Make the meat filling and marinate for fifteen minutes
4. Peel two pieces of loofah, wash and cut into sections
5.Use a spoon to dig a small hole in the middle.Then put a layer of salt on the loofah to absorb the flavor
6.Then stuff the meat filling, and the rest Dig a hole one by one, add salt, and stuff the meat filling.
7. Finish brewing and put on the plate in turn
8. Boil water in a pot
9.Put in loofah, cover and steam over high heat for 13 minutes
10.Wait for half a minute after steaming and take out come out.
Tips
The steamed loofah needs to be steamed out before putting the loofah on top and steaming for 13 minutes.It shouldn't take too long to open the lid after steaming, half a minute is better.
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