Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Garlic sprouts ( 1 catty ) | Beef or pork belly ( 200g ) |
| Oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Onions ( appropriate amount ) | Ginger (appropriate amount) |
Cooking wine ( appropriate amount ) | |
Starch ( Appropriate amount ) | Chopped pepper or millet ( Appropriate amount ) |
Salt ( appropriate amount ) |
How to stir-fry meat with garlic sprouts
1. Marinate the meat with cooking wine, chopped green onion, ginger and starch for a while
2.Cut the stems and leaves of garlic sprouts separately
3.2
4. Heat the oil to 80% heat and stir-fry the millet.Add the garlic sprouts.Stir-fry until the marinated meat changes color at the bottom of the pot.Stir-fry until the meat changes color and is cooked.Add an appropriate amount of water.Finally, add garlic leaves and an appropriate amount of salt and chicken essence.Stir-fry until the meat changes color and softens.Remove from the pan.
Tips
The stems of garlic sprouts mature more slowly, and the meat should not be fried for too long, while the leaves mature quickly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
