Health benefits
Leeks: Warm and promote Qi
Eggs: Enhance immunity, protect eyes and improve eyesight
Fungus: Delay aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Chives ( handful ) | Cabbage (Half a head) |
Eggs ( Three ) | Vermicelli ( A handful ) |
Bean sprouts ( Appropriate amount ) | Agaric ( Appropriate amount ) |
Light soy sauce (appropriate amount) | Dark soy sauce ( Moderate amount ) |
Chicken essence (appropriate amount) | White sugar ( appropriate amount ) |
Vinegar ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) |
Cooking wine (appropriate amount) |
How to make assorted vegetables (stir-fried vegetables)
1. Prepare the main ingredients: leeks, cabbage, bean sprouts (mung bean sprouts are more suitable) vermicelli, eggs, and fungus.
2.Cut the cabbage into shreds and soak in water
3.Soak the fungus in warm water
4.Put the eggs in cooking wine to remove the smell.Add water to make them fluffy and then break up
5.Remove the roots and cut the vermicelli into segments
6.Prepare the onion, ginger and garlic
7.First put the eggs into the pot and shape them
8.Add vegetables and stir-fry in order
9.Add vegetables and stir-fry in turn, adding seasonings while stir-frying
10. Finally, remove from the pan and plate
Tips
The recipe does not show the process of blanching.The vegetables to be blanched are: 1 bean sprouts, 2: vermicelli
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