Teriyaki chicken leg rice bento

2024-06-22 14:36:13  Views 2 Comments 0

Health benefits

Chicken legs: maintain healthy skin and mucous membranes
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrots : Enhance immunity, protect eyesight, fight cancer and prevent cancer

Food ingredients

Chicken legs ( 2 pieces )
Broccoli ( 8 small florets )
Carrot ( 6 pieces )
Black pepper ( half a spoon )
Salt ( a little )
Cooking wine ( 1 spoon )
edible oil ( appropriate amount )
Sauce ingredients: ( Amount )
Cooking wine ( 2 spoons )
Light soy sauce ( 1 spoon )
Dark soy sauce ( 1 spoon )
Oyster sauce ( 1 spoon )
Honey ( 1 spoon )

How to make Teriyaki Chicken Leg Rice Bento

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 1

    1.Prepare materials

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 2

    2. Debone and wash the chicken legs, break the broccoli into small florets and wash them, peel the carrots and use a mold to print the flower shape and set aside

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 3

    3.Put the chicken legs into the container, add 1 spoon of cooking wine, salt, half a spoon of black pepper, and half Spoon cooking oil evenly and marinate for 10 minutes

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 4

    4. Adjust the teriyaki sauce: Add all the sauce ingredients into the bowl, stir evenly and set aside

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 5

    5. Boil water in a pot, Add a little salt and cooking oil, then add carrots and broccoli and blanch for one minute

  • Teriyaki Chicken Leg Rice Bento Illustration of how to do it 6

    6.Drain into cold water and set aside

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 7

    7.Pour in a little cooking oil in another pot After heating, add the marinated chicken legs and fry the skin side first until slightly brown

  • Photo Illustration of how to make roast chicken leg rice bento 8

    8.Turn over and continue frying until the surface is slightly brown

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    9. Pour on the just prepared teriyaki sauce

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    10. Cover the pot and lower the heat Simmer for 5 minutes to absorb the flavor

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 11

    11. Cut the chicken legs covered with sauce into pieces and arrange them Place it on the rice and enjoy it

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 12

    12.Finished Picture

  • Illustration of how to make Teriyaki Chicken Leg Rice Bento 13

    13.Figure 2

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