Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Enhance immunity, protect eyes and improve eyesight Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Carrot( One ) | Eggs ( Two ) |
Green pepper ( one ) | Onion ( Half ) |
Auricularia fungus (appropriate amount) | Onion, ginger and garlic (appropriate amount ) |
Light soy sauce ( appropriate amount ) | Cooking wine (appropriate amount) |
Vinegar ( appropriate amount ) | Chicken essence (appropriate amount) |
White sugar ( appropriate amount ) | Salt ( appropriate amount ) |
How to make colorful stir-fry
1.Cut the onion into strips
2.Cut the carrots into slices
3.Put the onions and carrots into the plate
4.Cut green peppers into diamond shapes
5. Blanch the fungus in water
6. Blanch the carrots and soak them in cold water
7. Shape the beaten eggs in the pot
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8.Pour the vegetables into the pot and add seasonings
9.Finally take it out of the pot and plate it
Small Tips
Don’t blanch carrots for too long
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
