Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Tomatoes (1 piece ) | Eggs ( 2 pieces ) |
minced green onion ( a little ) | Light soy sauce ( One teaspoon ) |
Minced garlic ( a little ) | Salt ( a little ) |
Cherry tomatoes ( ) | Cucumber ( ) |
Staple food companion-How to make scrambled eggs with tomatoes
1. Prepare a large bowl of beaten eggs Go in
2. Add two small spoons of water to the eggs, beat them well and set aside, mince the green onion, and Mince the garlic cloves and set aside
3. Cut the tomatoes into slices, heat the pan and pour cold oil Add egg liquid
4. Quickly break up the egg liquid and stir-fry until solidified, then add garlic Stir-fry minced green onions
5.Add tomatoes and stir-fry until tomatoes become soft and serve.Juice
6.Add a spoonful of light soy sauce and a spoonful of salt and stir-fry evenly.
7. Stir well and serve.If you like sweetness, you can add a little more Sugar, I control sugar so I don’t eat it.Bring some diced cucumbers and cherry tomatoes for fruit.
Tips
You can cut the tomatoes with a cross knife in advance, scald them with hot water and peel them, which will make them taste better.
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