Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Tomatoes: produces fluid and quenches thirst
Potatoes: harmonizes the stomach

Ingredients

Beef ( 400g )	Tomatoes ( 4 )
Potatoes ( 1 )	Onions ( Appropriate amount )
Ginger ( Appropriate amount )	Garlic ( 5 cloves )
Haitian soybean paste ( a spoonful )	Rock sugar ( 2 small pieces )
Cooking wine ( appropriate amount )	Light soy sauce ( appropriate amount )

How to stew beef brisket with tomatoes

Illustration of tomato stewed beef brisket 1

1. Blanch beef brisket and set aside

Illustration of how to make beef brisket stewed with tomatoes 2

2.In a pan, put rock sugar and melt it

Illustration of how to make beef brisket stewed with tomatoes 3

3.Saute onion, ginger and garlic

Illustration of how to cook beef brisket with tomatoes 4

4.Join Stir-fry the soybean paste for a while

Illustration of how to stew beef brisket with tomatoes 5

5.Add beef brisket and stir-fry

Illustration of how to make beef brisket stewed with tomatoes 6

6.Add water, cooking wine, and light soy sauce

7.Cover the pot and simmer over low heat

Illustration of how to stew beef brisket with tomatoes 8

8.Approx.Stew for 2.5 hours.When the meat is soft, add potato cubes and salt and continue to stew

Illustration of how to stew beef brisket with tomatoes 9

9.Stew When the potatoes are soft and rotten, add tomatoes

Illustration of how to cook beef brisket with tomatoes 10

10.Continue to stew

Illustration of how to cook beef brisket stewed with tomatoes 11

11.Stew until the soup is thick

Illustration of how to make beef brisket stewed with tomatoes 12

12.Out of the pot

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