Potatoes, carrots and eggplant

2024-06-22 14:48:30  Views 2 Comments 0

Health benefits

Potato: harmonizes the stomach
Eggplant: activates blood circulation
Carrot: enhances immunity, protects eyesight, fights cancer and prevents cancer

Ingredients

Potato ( a )
Eggplant ( one )
Carrot ( appropriate amount )
Oil ( appropriate amount )
Doubanjiang ( Two spoons )
Onion ( One )
Garlic ( Two cloves )
Green peppers ( two )
Light soy sauce ( appropriate amount )
Chicken essence ( a little )
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How to cook eggplant with potatoes and carrots

  • Illustration of how to cook potatoes, carrots and eggplants 1

    1.Peel and cut potatoes into cubes

    • Illustration of how to cook eggplant with potatoes and carrots 2

    2.Cut carrots, onions, garlic, and green peppers

  • Illustration of how to cook eggplant with potatoes and carrots 3

    3.Peel and cut eggplant into cubes

  • Potatoes, carrots and roasted eggplants Illustration of how to do it 4

    4.Put salt in the pot, fry the eggplant until soft and serve out

  • Illustration of how to cook eggplant with potatoes and carrots 5

    5.Input Fry the potatoes until brown, add bean paste, green onions and garlic, and sauté until fragrant

  • Illustration of how to cook potatoes, carrots and eggplants 6

    6.Put in the eggplant Stir-fry carrots and green peppers, add an appropriate amount of light soy sauce, and add an appropriate amount of water to boil the potatoes until soft

  • Illustration of how to cook potatoes, carrots and eggplants 7

    7. Finally, add chicken essence, stir-fry and serve out

  • Illustration of how to cook eggplant with potatoes and carrots 8

    8.Finished product

Tips

Add seasonings according to taste

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