
Health benefits
Eggplant: activates blood circulation
Honey: nourishes the spleen and stomach
Ingredients
New Zealand beef brisket ( 250g ) | Eggplant ( 2 roots ) |
Orange ( 1 piece ) | Eggs ( 2 ) |
Garlic ( 2 cloves ) | Ginger slices ( 6 slices ) |
Chives ( Half one ) | Rice vinegar ( 2 large spoon ) |
Yellow wine ( 1 tablespoon ) | Hot sauce ( 1 spoon ) |
Starch ( 3 tablespoons ) | Honey ( 1 tablespoon ) |
Edible oil ( 300ml ) |
Recipe of New Zealand beef brisket with orange flavor and garlic eggplant

1. New Zealand beef brisket is cut as shown in the figure, and finally sliced diagonally into thin slices.

2. Place the sliced beef brisket into a large bowl, add Beat the egg whites of 2 eggs and 3 tablespoons of starch until foamy.

3. Now let’s prepare the cooking sauce, which is used abroad.The one is red vinegar, we can use rice vinegar instead.2 tablespoons of rice vinegar, 1 tablespoon of rice wine, 1 tablespoon of honey, 1 tablespoon of hot sauce; add juice from half an orange and stir evenly.

4. Cut 2 eggplants into long pieces, blanch them and remove them.

5. Heat the oil in the pan and fry the eggplant; add 2 cloves of garlic - - Slice, add half a chive - chopped green onion, stir-fry evenly.

6.Add half of the sauce prepared before and stir-fry again Then take it out and put it on a plate.

7. Put New Zealand beef brisket into the oil pan and fry for 30 seconds.Remove and drain.Set aside.

8. Heat the pan with cold oil and sauté the onion and ginger, and fry the fried beef brisket.Pour the slices into the pot and stir-fry; add the remaining half of the sauce, add half an orange - the orange flesh, stir-fry evenly, and take it out of the pot and put it on a plate.

9.Grate the orange peel, sprinkle it on the beef brisket, and mix it with Garlic and eggplant can be plated together.
Tips
In the cooking process of this dish, sweet and sour oranges are used.The combination of meat and fruits is very common in daily life.The acidic substances in the fruits can soften the meat fibers and make the meat softer and tender; at the same time, the sourness of the oranges is also Can stimulate appetite.
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