Health benefits
Shiitake mushrooms: clear up rash
Enoki mushrooms: low protein
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Shiitake mushrooms ( appropriate amount ) | Beef balls ( Moderate amount ) |
| Fish meatballs ( Adequate amount ) | Enoki mushrooms ( Appropriate amount ) |
Sweet potato flour ( Appropriate amount ) | Frozen tofu (appropriate amount) | Edible oil (appropriate amount) | Edible salt ( Adequate amount ) |
Ginger (One piece) | Garlic sprouts (One) div> |
Pepper (appropriate amount) | Chicken Essence ( Adequate amount ) |
Cilantro ( One ) | Rape ( appropriate amount ) |
Pixian Doubanjiang ( a spoonful ) | Spicy hot pot base ( one piece ) |
How to make homemade Malatang
1. Here is a beautiful picture.
2.The frozen tofu filled with soup is very delicious!
3. Prepare beef balls, fish balls, and frozen tofu slices.
4. Prepare the mushrooms, enoki mushrooms, mushroom carving knife, sliced ginger, and cut garlic sprouts into sections.
5. Soak the sweet potato flour in advance until soft.
6.Wash rapeseed and coriander.
7.Put oil in the pot, add ginger and saute until fragrant, add a spoonful of Pixian bean paste and stir-fry Pour out the red oil and add a piece of spicy hot pot base.
8.Put in appropriate amount of water.
9.Put in mushrooms, frozen tofu, and meatballs, and bring to a boil over high heat.
10.Put appropriate amount of salt.
11.Put in the sweet potato powder and bring to a boil again.
12.Put in green vegetables and pepper and chicken essence.
13. Add garlic sprouts, coriander, and spicy hotpot.
14. Beautiful! It was very comfortable to eat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
