Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Crayfish ( 2 pounds ) | Salad oil ( appropriate amount ) |
Minced garlic ( appropriate amount ) | MSG ( a little ) |
White sugar ( a little ) | Salt (appropriate amount) |
Orleans marinade ( appropriate amount ) |
How to make garlic crayfish
1. Prepare salad oil, minced garlic, salt, MSG, sugar, Orleans marinade
2. First wash the crayfish with water and boil it in a pot of water.
3. Heat the salad oil, add minced garlic and saute until fragrant
4.Add in the blanched crayfish and stir-fry until flavourful, add sugar, monosodium glutamate and salt
5.Continue to stir-fry the seasoned crayfish until the flavor is absorbed
6. Take out the flavored crayfish and put it into a plate.
Tips
The color is attractive and the taste is delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
