Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Potatoes: harmonize the stomach
Pepper: enrich blood, protect teeth, Protect bones
Ingredients
Eggs ( two ) | Minced meat ( 200g ) |
Potato ( one ) | Oyster sauce ( A spoonful ) |
Pepper ( An appropriate amount ) | Light soy sauce ( Two spoons ) |
Chicken essence ( a little ) | Onion and ginger ( appropriate amount ) |
Sesame oil ( one spoon ) |
How to make steamed eggs with potato patties
1.Picture of the finished product
2. Prepared minced meat.
3.Peel and dice the potatoes and chop the green onions.
4.Put the above seasonings into the minced meat and mix thoroughly.
5.Put in diced potatoes and chopped green onions.
6. Stir evenly in one direction.
7. Mix the meat filling and spread it evenly on the plate.Use a spoon to press out two A pit.
8.Crack the eggs in
9. Steam in the steamer for fifteen minutes.
10.After steaming, take out and add a spoonful of sesame oil.
11.A little soy sauce and sprinkle with chopped green onion.
12. The rice is very fragrant, quick and nutritious.
Tips
Don't spread the minced meat too thick, as the steaming time will be longer.Use as little salt as possible.You can also replace the potatoes with your favorite dish or leave them out.
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