Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Glutinous rice: reduces sweat
Ingredients
Purple sweet potato ( 150g ) | Glutinous rice ( 200 grams ) |
How to make Purple Sweet Potato Pearl Meatballs
1.Peel, wash and slice the purple sweet potato, put it into a steamer and steam it over high heat for 20 minutes.Use chopsticks to lightly insert the purple sweet potato and it will become translucent
2. Soak glutinous rice in advance, no less than 4 hours, preferably overnight
3.Press the purple sweet potato into puree and add glutinous rice
4.Catch it evenly with your hands
5.Made into balls
6.Put a layer of glutinous rice into the glutinous rice and roll it together with your hands.The glutinous rice will fall off when steaming.Come down
7.Put the prepared meatballs into the steamer, steam over high heat for 25 minutes and leave
8.A delicious purple sweet potato pearl meatball is ready!
Tips
If you like sweet food, you can add appropriate amount of sugar to the purple sweet potato puree
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