
Health benefits
Abalone: Protect liver, enhance immunity, delay aging
Ingredients
Abalone (4 pieces 270g) | Scallions ( 35g ) |
Garlic ( 20g ) | Oyster sauce ( 10g ) |
Cooking wine ( 3 grams ) | Light soy sauce ( 15g ) |
Oil ( 1 tablespoon ) | Beauty pepper ( 1 ) |
How to steam abalone

1.Main ingredients.Put the oyster sauce, light soy sauce and cooking wine together in a small bowl and set aside.

2. Cut the shallot into 4 green onions, chop the rest into chopped green onion, press the garlic into puree, and add the bell pepper Take a small piece and cut it into cubes.

3. Brush the surface of the abalone with a toothbrush.

4. Use a knife to separate the shell and meat.

5. Remove the internal organs and scrub clean.

6. Cut the abalone into crisscross cuts and set aside.

7.Put oil in a small pot, heat 30% and add most of the chopped green onion (just leave a little Decorate later).

8. Fry on low heat until the chopped green onions become dry and slightly black.

9.Leak out.

10. Add the oil and minced garlic to the oyster sauce prepared in the first step.

11.Pour it over the abalone.

12.Put a green onion segment on top, put it into a boiling steamer, and steam over high heat for 6 minute.

13.Turn off the heat and sprinkle with red peppercorns and chopped green onion to garnish.

14. Just take out the serving plate.
Tips
1.The fire for frying onion oil should be low and slow to make it fragrant.
2.Abalone must be fresh.The simplest way is to suck it more tightly, the fresher it will be.
3.The steaming time varies depending on the size of abalone, so it should be adjusted flexibly.
3.
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