Health benefits
Enoki mushrooms: low in protein
Luncheon meat: maintain healthy skin and mucous membranes
Ingredients
Enoki mushrooms ( 170g ) | Luncheon meat ( 35g ) |
Chopped green onion ( 5g ) | Minced garlic ( 10g ) |
Green pepper ( 10g ) | |
Cooking wine ( 1 spoon ) | Steam Fish soy sauce ( 1.5 spoons ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Water starch (appropriate amount) | Vegetable oil ( appropriate amount ) |
How to steam luncheon meat with enoki mushrooms
1. Finished product picture.
2. Remove the roots of the enoki mushrooms, wash them and place them on a plate.
3.Cut the luncheon meat into cubes, chop green onions, mince garlic, and mince green and red peppers.
4. Bring the water to a boil, add the enoki mushrooms, and steam over high heat for 6 minutes.
5. Take out the excess soup and pour it into a bowl.Adjust the sauce: water and starch in the bowl Add cooking wine, steamed fish soy sauce, salt, and chicken essence and mix well.
6. Pour oil into the pan and heat it up, add onion, garlic and luncheon meat and stir-fry until fragrant.Pour in the prepared juice and steamed enoki mushroom soup and bring to a boil over high heat, sprinkle in green and red peppers and mix well.
7. Pour the gravy on the surface of the enoki mushrooms and sprinkle with chopped green onion.
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