Health benefits
Enoki mushrooms: low in protein
Scallops: protect liver, enhance immunity, delay aging
Ingredients
Fatty Tofu ( One box ) | Enoki mushrooms ( handful ) |
Dried scallops (appropriate amount) | Chopped peppers (appropriate amount ) |
Sesame oil ( appropriate amount ) | Light soy sauce ( a little ) |
How to steam three delicacies with chopped pepper (scallops, tofu and enoki mushrooms)
1. Prepare the required ingredients and clean them for later use.
2. First put a layer of enoki mushrooms on the plate.
3. Take the fat tofu out of the box, slice it and spread it Arrange scallops on top of the enoki mushrooms.
4. Spread a layer of chopped pepper on top.
5. Steam over high heat for about 10 minutes.
6. Take out the pan, sprinkle a little light soy sauce, and drizzle with sesame oil , give some chopped green onion.
7.The aroma is overflowing!
8.Picture of the finished product.
Tips
There is no need to add salt throughout the process, the chopped pepper has enough salt.If there is too much water after steaming, you can pour out some and add light soy sauce and sesame oil.
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