Health benefits
Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion
Ingredients
Eggplant ( two ) | |
Red pepper ( one ) | Scallion ( Two ) |
Garlic ( Three cloves ) | Sesame oil ( appropriate amount ) |
Light soy sauce (appropriate amount) | Chicken powder (appropriate amount ) |
White sugar ( appropriate amount ) | Pepper ( appropriate amount ) |
Cold vinegar ( appropriate amount ) |
How to steam eggplant
1.
Ingredients as shown: eggplant, green and red peppers, shallots, garlic,
2.Wash the eggplants, slice them and steam them for about five minutes,
3.After the steamed eggplant cools down slightly, tear it into barcodes by hand and put it on the plate,
4.Green and red peppers, chives, chopped,
Put a little oil in the pot and add the green and red peppers Stir-fry until color changes,
5. Grind the garlic into minced garlic and put it into a bowl , add minced garlic, shallots, sesame oil, light soy sauce, chicken powder, sugar, pepper, a little cold vinegar and stir evenly,
6.
Pour the prepared juice over the eggplant.
7.Finished product.
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