Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Blackfish ( 1 ) | Bagged sauerkraut (two bags for more people) ( 1 bag or 2 bags ) |
Eggs ( 2 ) | Lard (appropriate amount) |
Salad oil ( 100g ) | White pepper ( 2g span> ) |
Xiaomi Spicy ( 5 pieces ) | White vinegar (a small spoonful) |
Chicken essence ( 3 small spoons ) | MSG ( 3 small spoons ) |
| Onions ( 4 roots ) | Jiang Mo ( Cut ginger into about 4 slices ) |
Garlic heads ( 10 pieces ) |
How to make pickled fish at home
1. Kill the black fish well and fillet it well! Soak in a small basin of water for 10 minutes!
Drain the water, add 2 grams of salt (a pinch of salt with three fingers is enough), 3 grams of MSG, 2 grams of meat tenderizer, egg white, and a little cooking wine (white wine and beer can also be substituted)
2. Cut the bagged sauerkraut and soak it in water for 20 minutes to remove the yellow water and salt from the sauerkraut.taste!
3. Heat the pot, add an appropriate amount of lard and salad oil, and add the prepared ones ½ green onion, ginger, garlic, millet and spicy stir-fried pickled cabbage!
4.Put in a bowl of broth or water! Add a tablespoon of MSG, chicken essence, and white vinegar!
5. Take out the sauerkraut and put it at the bottom of the bowl, then add the fish fillets! Cook for 7 to 10 seconds and then pour it into a bowl.Place ½ onion, ginger, garlic, dried chili pepper on the fish fillets, heat 70% of the oil and pour it into the bowl! Add the coriander and serve!
Tips
You can add a little salt when soaking the fish fillets.The soaked fish fillets will be very smooth and tender! You need to buy better sauerkraut.The cheaper sauerkraut is salty and old! The yellow color is quite strong! It doesn’t taste good when cooked!
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