Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( 300g ) | Oil ( 2 tablespoons ) |
Very delicious ( 1 tablespoon ) | Salt ( 0.5 tablespoon ) |
Chicken essence ( 0.5 tablespoon ) | Green pepper ( 1/3 root ) |
Millet pepper ( 1 root ) | Crushed pepper ( 1 spoon ) |
Scallions ( a little ) |
# steamed vegetables#How to make enoki mushrooms with oil
1. Prepare materials, crushed chili pepper, very fresh taste, salt, chicken essence , millet pepper, green pepper, green onion
2.Put in salt and chicken essence Stir evenly until the salt and chicken essence are fully melted
3.Scallions, Chop green pepper and millet pepper and set aside
4. Remove and wash the enoki mushrooms , control the water and put it on the plate
5.Fully mixed Ajiji fresh salt , sauce
6.Pour the sauce evenly onto the enoki mushrooms p>
7. Try to pour the sauce evenly
8. Then put the enoki mushrooms into the pot and bring to a boil over high heat and steam for about 12 to 15 minutes.
9.Steamed Enoki mushrooms
11.Then pour the hot oil on the chopped chili
12.The rich-colored oil-splashed enoki mushrooms are ready
13.Finished picture of Flammulina enoki mushrooms
10. Spread the chopped green onion, green pepper, spicy millet and crushed pepper on the enoki mushrooms.
Tips
1.You don’t need too much salt, because steamed vegetables are easy to taste
2.Add green pepper and millet to brighten the color and make the dish beautiful
3.Steam this dish with a very fresh flavor (or soy sauce) to make the color of the enoki mushrooms very beautiful
4.Steamed enoki mushrooms Pour out a little of the soup, because steaming the enoki mushrooms will produce soup, and too much soup will easily spill out.
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