Dried shrimp and rapeseed sprouts

2024-06-22 15:24:44  Views 1 Comments 0

Health benefits

Shrimp: Protect liver, enhance immunity, delay aging

Ingredients

Rapeseed sprouts ( 300g )
Shrimp ( 10 grams )
Water-colored black fungus ( 10 grams )
Minced garlic ( appropriate amount )
Oyster sauce ( a little )
Light soy sauce ( a little )
Olive oil ( appropriate amount )

How to make shrimp and rape sprouts

  • Illustration of how to make shrimp and rape sprouts 1

    1. Soak black fungus in cold water in advance

  • Illustration of how to make shrimp and rapeseed sprouts 2

    2.Pick and wash the rape sprouts

  • Illustration of how to make shrimps and rape sprouts 3

    3.Wash the shrimps and drain them

  • Illustration of how to make shrimps and rape sprouts 4

    4. Prepare minced garlic

  • Recipe for shrimp and rape sprouts Illustration 5

    5.Put all the ingredients into a container and add minced garlic

  • Illustration of how to make shrimp and rapeseed sprouts 6

    6.Add oyster sauce and light soy sauce

  • Illustration of how to make shrimps and rape sprouts 7

    7.Mix well

  • Illustration of how to make shrimps and rape sprouts 88.Put it into the plate
  • Shrimp, rape sprouts Practice illustration 9

    9.Put it into a pot of boiling water and steam over high heat for 3-5 minutes

  • Illustration of how to make shrimp and rapeseed sprouts 10

    10. Take out the olives and pour in them Oil

  • Illustration of how to make shrimps and rape sprouts 11

    11.Mix well and serve

  • Illustration of how to make shrimps and rape sprouts 12

    12.Finished product picture

Tips

Green vegetables are easy to ripen, just steam them under boiling water for a few minutes.Over time, they will turn yellow, which will affect the taste and texture.Nutrition.

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