# steamed vegetables # Steamed pumpkin with honey and red dates

2024-06-22 15:26:40  Views 2 Comments 0

Health benefits

Pumpkin: low in protein
Red dates: tonify the spleen and stomach, replenish qi and blood
Honey: tonify the spleen and stomach

Ingredients

Pumpkin (appropriate amount)
Red dates (appropriate amount)
Honey (appropriate amount)

# Steamed vegetables#Honey red dates steamed pumpkin

  • # Steamed vegetables#Honey red dates Illustration of how to make steamed pumpkin 1

    1.Prepare a circle of pumpkin

  • # steamed vegetable#Honey and red dates steamed pumpkin recipe illustration 2

    2.peeling p>

  • # Steamed Vegetables # Illustration of how to make steamed pumpkin with honey and red dates 3

    3.Cut into pieces

  • # steamed vegetables # Illustration of how to make steamed pumpkin with honey and red dates 4

    4. Place on the plate.

  • # Steamed Vegetables#Honey and Red Dates Steamed Pumpkin Recipe Illustration 5

    5.Add red dates

  • # steamed vegetables # Illustration of how to make steamed pumpkin with honey and red dates 6

    6.After the water boils, steam over high heat for 15 minutes

  • # steamed vegetables # Illustration of how to make steamed pumpkin with honey and red dates 7

    7.Pour in honey

  • # steamed vegetables# Illustration of how to make steamed pumpkin with honey and red dates 8

    8.Good looking and delicious.

Tips

How long to steam depends on how thick you cut it.Drizzle as much honey as you like.I prefer more sweetness.

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