Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Small pumpkin ( one ) | Chicken shank ( one ) |
Shiitake mushrooms ( 4 pcs ) | Edible oil ( appropriate amount ) |
Pepper ( a little ) | Light soy sauce ( half tablespoon ) |
Cooking wine ( half a tablespoon ) | Salt ( a little ) |
Starch ( a little ) |
How to make chicken and pumpkin cups
1.Wash the pumpkin, cut in the upper third, and scoop out the flesh with a spoon
2.Boneless and diced chicken legs
3.Put in a bowl, add starch, light soy sauce, cooking wine, pepper and marinate for 10 minutes
4.Wash the mushrooms, remove the stems and dice them
5.Heat oil in a pot, add chicken and fry until it changes color
6.Add the mushrooms and stir-fry until soft, season with salt and turn off the heat
7.Will be fried Put the good chicken and shiitake mushrooms into the pumpkin.I put a few corns and green beans, you don’t have to put them in if you don’t have them
8.Put it in the pot and steam over medium-high heat for 40 minutes.When steaming, place it on a plate, otherwise it will be difficult to remove when cooked
9.A delicious chicken and pumpkin cup is ready!
Tips
1.Try not to move it after steaming.I changed the plate, and the pumpkin opened its mouth
2.The steaming time should be adjusted according to the size of the pumpkin.My pumpkin is relatively small, and the larger one needs to be steamed for a while.
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