Health benefits
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Fried fish bones ( 1 plate ) | Zanthoxylum bungeanum ( 3 grams ) |
Millet peppers ( 3 pcs ) | Green onions ( 5 grams ) |
Grated ginger ( appropriate amount ) div> | Minced garlic (appropriate amount) |
Cooking oil ( half pot ) | Pepper ( a little ) |
MSG ( A little ) |
Spicy Crispy Fish Bones How to make
1.Take out the fish bones and defrost them in advance
2.Prepare the seasonings
3. Heat the pot until it is 70% hot
4.Put in the fish bones and fry over medium heat until golden brown
5.Drain the oil
6. Leave the bottom oil in the pot, add pepper and millet Sauté the pepper until fragrant
7.Add onion, ginger and garlic and stir-fry until fragrant
8.Add pepper and MSG and mix well
9.Pour in the fish bones and stir-fry for a while
10.Place on a plate
11. Finished product picture
Tips
The fish bones are fried and then frozen.Just fry them before freezing, and then fry them again when you want to eat them.They are crispy on the outside and tender on the inside.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
