Health benefits
Potatoes: harmonizes the stomach
White radish: resolves phlegm
Enoki mushrooms: low in protein
Ingredients
Blackfish ( one ) | Potato ( 1 ) |
White radish ( half ) | Enoki mushroom ( appropriate amount ) |
Cauliflower (appropriate amount) | Onions ( a little ) |
Ginger ( a little ) | Cilantro ( 2 roots ) |
Oil ( A little ) | Salt ( a little ) | Chicken essence ( a little ) | Cooking wine ( a little ) |
Boiled Fish feed ( half pack ) | Cornstarch ( a little ) |
How to cook boiled fish at home
1. Kill the snakeheaded fish, slice the fish into slices, and add a little salt.Cooking wine, onion, ginger, chicken essence, cornstarch, marinate for fifteen minutes.
2. Wash and cut the cauliflower, white radish, enoki mushrooms and bean sprouts and set aside p>
3.Wash the fish bones
4. Add a little oil to the pan and fry until golden brown.
5. Then add potatoes and boiled fish seasoning, adjust according to your own taste.I put in a third.
6.Add water, salt, chicken essence to taste, add white radish and bean sprouts in sequence, it is not easy Put the cooked ones first, then add the enoki mushrooms and cauliflower (I also added lotus cauliflower) until cooked and set aside
7. Add water to the pot and bring to a boil.Pour in the marinated fish fillets and blanch them until cooked.Take them out
8.Pour into a basin and sprinkle a little dried chili pepper and Sichuan peppercorns
9. Pour a little oil into the pot, heat it and pour it on the fish fillets
10.Sprinkle in coriander and serve Yes
Tips
You can put whatever vegetables you want in the bottom of the pot.If you like spicy food, you can put more chili peppers or boil fish in the bottom of the pot
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