Health benefits
Eggs: Enhance immunity, protect eyes and improve vision
Ham: Maintain skin and mucous membrane health
Carrots: Enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Eggs ( 6 ) | Ham ( Half ) |
Carrot ( small half ) | Sweet corn ( 3 tsp ) |
Onions ( 1 plant ) | Salt ( 2 grams ) |
Cooked sesame seeds ( 5 grams ) | Chili oil ( 10g ) |
How to make eggs within eggs
1.Beat the eggs on the plate
2.Add cold boiled water and stir evenly
3. Do not carve eggs Chop live radish, dice ham, dice green onions, and dice corn.Sprinkle them all evenly on the eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
