Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion
Egg: enhance Immunity, eye protection and eyesight improvement
Food ingredients
Bitter Melon ( Half ) | Red pepper ( 1 ) |
Eggs ( 2 ) | Yuhuang Oil U-flavored Peanut Oil ( Appropriate amount ) |
Salt (appropriate amount) |
How to make bitter melon omelette
1. Dig up the bitter melon Cut the seeds into thin slices
2.Chop red pepper and set aside
4.Pour the processed red pepper and bitter melon into the egg liquid, add an appropriate amount of salt and a little oil-flavored peanut oil and mix well
5.Put a little oil in the pot to taste the oil, heat the pot, pour in the mixed egg liquid, and fry over low heat until both sides are golden.
6.Finished product
3.Beat the eggs
Tips
Cut the bitter melon into thin slices as much as possible to make it easier to ripen and taste better
本文地址：https://food.baitai100.com/post/26129.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
