Pan-fried Spanish mackerel

2024-06-22 15:44:36  Views 2 Comments 0

Health benefits

Bayu: protect liver, enhance immunity, delay aging

Ingredients

Bayu ( 200g )
Cooking wine ( 1 tsp )
Oyster sauce ( 1 small spoon )
five-spice powder ( a little )
Chili powder ( a little )
Salt ( a little )
Corn oil ( 20g )

How to make pan-fried Spanish mackerel

  • How to make pan-fried Spanish mackerel Illustration 1

    1.Wash and cut the Spanish mackerel into sections

  • Illustration of how to make pan-fried Spanish mackerel 2

    2.Put in the cooking wine

  • Illustration of how to make pan-fried mackerel 3

    3.Put in oyster sauce

  • Illustration of how to make pan-fried mackerel 4

    4.Add five-spice powder

  • Illustration of how to make pan-fried mackerel 5

    5.Add chili powder

  • Illustration of how to make pan-fried mackerel 6

    6.Put salt

  • Illustration of Pan-fried Spanish Mackerel 7

    7.Stir evenly and marinate for 20 minutes

  • Fried Spanish Mackerel Illustration of how to do it 8

    8. Heat the oil in a pan until it is 40% hot, add the Spanish mackerel segments, and fry over medium heat

  • Fried Spanish mackerel Illustration of how to cook fish 9

    9.Fry one side until golden, then flip over, and continue frying until the other side is golden.

  • Fried Spanish Mackerel Practice illustration 10

    10.Plate and serve

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