
Health benefits
Baby cabbage: produces fluid
Enoki mushroom: low protein
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Fish ( 600g ) | Meatballs ( 200g ) |
Baby cabbage ( 200g ) | Enoki mushroom ( 200g ) |
Bean sprouts ( 150g ) | Hot pot base ( 1 piece ) |
Panthoxylum bungeanum ( 3g ) | Dried Red pepper ( 3g ) |
Cilantro ( 1 Put ) | Garlic ( 30g ) |
Onions ( 15g ) | Peanut oil ( 25g ) |
Salt ( 15g ) | Sugar ( 5g ) |
Light soy sauce ( 15g ) | Starch ( 2 spoons ) |
Eggs ( 1 ) | Cooking wine ( 10g ) |
How to cook fish

1.Get everything ready Set aside the ingredients.Wash the vegetables and meatballs and set aside.Cut onions, garlic, coriander, and scallions.Add ginger, starch, an egg white to the fish fillets, a little salt, and oil.Marinate well and taste.

2. Heat the oil in the pan and pour in the ingredients
-

3. Stir-fry slowly to bring out the aroma

4.Add an appropriate amount of water

5.Add appropriate amount of salt to taste

6.Pour in a little light soy sauce
-

7.Bring water to a boil

8.Pouring is difficult Cooked meatballs

9.When cooked, take it out and put it in a basin for later use

10.Pour in the prepared side dishes

11.After the vegetables are cooked, remove them and set aside

12.Put in the fish fillets

13. After the fire comes to a boil, cook the fish fillets for one minute until cooked.Through

14.After the fish fillets are cooked, remove them and pour in the soup

15.Add Sichuan peppercorns, dried red pepper, minced garlic, coriander and chopped green onion

16.Heat the pot and add more oil to heat
-

17. Heat the oil and pour it over

18.Out Pot
Tips
The fillets of boiled fish are relatively thin.It is best not to turn them frequently during cooking, otherwise the fillets will break
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







