Health benefits
Eggplant: promote blood circulation
Egg: enhance immunity, protect eyes and improve vision
White sugar: low protein
Ingredients
Eggplant ( 300g ) | Garlic moss ( Two roots ) |
Egg ( One ) | Ginger ( One piece span> ) |
Garlic ( Three cloves ) | Tomato sauce ( one spoonful ) |
White vinegar ( appropriate amount ) | Oyster sauce (appropriate amount) |
White sugar ( Appropriate amount ) | Plain water ( Appropriate amount ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Onions ( a section ) |
How to make sweet and sour eggplant
1. Prepare the ingredients.
2.Clean, peel and cut the eggplant into long strips.
3. Add half a spoonful of salt to the eggplant, mix well, and marinate for ten minutes.
4. Mince the onion, ginger and garlic, and cut the garlic into small pieces.
5. Add a spoonful of tomato sauce, a little oyster sauce, a spoonful of sugar, and half a spoonful of white vinegar to the bowl , add a little boiled water to make a sauce and set aside.
6. Add an egg to the flour and mix it into a batter.
7. Evenly coat the pickled eggplant with batter.
8.Put oil in the pot.When the oil is 60 to 70% hot, put it on the hanging Fry eggplant in batter until golden brown, remove and control oil and set aside.
9.Pour a little oil into another pot, stir-fry the onion, ginger and garlic until fragrant.
10.Add garlic moss and stir-fry evenly.
11. Pour in the sauce and bring to a boil.
12.Add the fried eggplant strips and make them evenly coated with sauce.
13. A sweet and sour eggplant dish is completed.
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