
Health benefits
Eggplant: promote blood circulation
Tomato: produce fluid and quench thirst
Ingredients
Eggplant ( one ) | Tomato ( one ) |
Hangjiao ( appropriate amount ) | Millet pepper ( appropriate amount ) |
Garlic (appropriate amount) | Meat filling ( appropriate amount ) |
Salt ( appropriate amount ) | Seafood soy sauce ( appropriate amount ) |
Water starch ( appropriate amount ) | White sugar (appropriate amount) |
How to make lantern eggplant

1.Prepare the ingredients

2.Tomato Fever Soak and peel in water

3.Eggplant headless and sliced

4.Cut like this

5.Put in the meat filling

6. Chop the peppers, garlic and tomatoes, add oil to the pan

7.Add soy sauce, water starch and sugar

8.Pour out the water from the eggplant and pour the soup over it
Tips
Friends who like food can *eat the mixed food and update the short food video.I didn’t understand it.My little friend*me
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