Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggs ( three ) | Shredded cheese ( piece ) |
| diced ham ( half ) | chopped green onion ( Appropriate amount ) |
Ketchup ( Appropriate amount ) |
How to make egg pancakes
1.Prepare diced ham, chopped green onion and shredded cheese
2.Crack the eggs into a fresh-keeping bag (be sure to use a fresh-keeping bag with a heatable mark)
3.Stir evenly
4.Pour in chopped green onion, shredded cheese and ham sausage and mix well
5. Seal it with a rubber band Bag
6.Put it into a pot of boiling water and cook over medium heat for about 10 minutes
7. Cut open the fresh-keeping bag, take out the egg pancake and put it on a plate
8. Squeeze on the tomato sauce
9.Finished product picture.
Tips
1.Be sure to use a fresh-keeping bag with a heatable mark
2.It is recommended not to add salt to the eggs.If you think the eggs have a strong fishy smell, you can add a little cooking wine
3.When cooking, stir and cook to avoid Uneven heating causes one side to be cooked and the other not to be cooked
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