Health effects
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ginger: reduce phlegm and relieve cough, disperse Hanjie Table
Ingredients
Prawns ( 5 ) | Corn kernels (appropriate amount) |
Carrot cubes ( appropriate amount ) | Broccoli ( Count the florets ) |
Onions ( Two sections ) | Ginger ( 4 pieces ) |
Oyster sauce ( appropriate amount ) | Light soy sauce ( a little ) |
How to make shrimps with colorful vegetables
1.Prawn
2.Pinch off the beginning and remove the tail , peel the skin and keep the kernels, and remove the shrimp lines.
3.Change the knife and cut into pieces, add oyster sauce and light soy sauce
4.Add ginger slices, green onion segments, stir evenly, and soak for fifteen minutes
5.Cut the carrots into cubes, break off the broccoli into small florets, wash them, put them into a pot of boiling water and drain them respectively
6.Prepare the pot
7.Hot pan with cold oil
8.Pour in the shrimp and stir-fry for a while
9.Add corn, carrot and broccoli in turn and stir-fry evenly before serving
10.Fresh colorful vegetables and shrimp
11.Enjoy delicious food
Tips
When removing the vegetables, add a little oil and salt to the boiling water, so that the vegetables are bright in color and tasty, and the stir-frying is not easy to take too long
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