Health benefits
Pea grains: enhance immunity, delay aging, anti-oxidation
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
White sugar: low protein
Food ingredients
Cooked corn kernels ( 2 handfuls ) | Pea grains ( 2 small handfuls ) |
Carrot ( 1 root ) | White sugar ( 2 tablespoons ) |
Oil ( 15g ) |
Colorful recipes
1.Cut carrots into small cubes p>
2.Prepare cooked corn kernels
3.Frozen peas (fresh ones are better)
4. Boil water in a pot, add diced carrots and bring to a boil
5.Put in the peas and boil
6.Add corn kernels and boil
7. Remove and drain the water
8.Heat the oil pan, add corn kernels, pea kernels and diced carrots and stir-fry for a while
9.Put in sugar Stir-fry
10. Stir well and remove from the pot
11.Plate and serve
Tips
This dish is simple to make, uses common ingredients, and tastes delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
