Stir-fried meat with spinach stalks

2024-06-22 16:14:58  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Spinach stems ( 200g )
Lean meat ( 50g )
Cooking wine ( 1 spoon )
Starch ( 1 spoon )
Salt ( 2 grams )
Pepper ( 1g )
Sugar ( 1g )
Grated ginger ( appropriate amount span> )
Minced garlic ( appropriate amount )
Chopped green onion (appropriate amount)
Cooking oil ( appropriate amount )

How to stir-fry spinach stalks with meat

  • 1.Wash and shred lean meat

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    2. Put it into a bowl and add white wine

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    3.Starch, mix thoroughly and marinate for a while

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    4.Pick and wash the spinach stems, blanch them in a pot of boiling water, and remove them.Drain the water

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    5.Wash and chop the ginger, garlic and green onions and set aside

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    6. Heat the oil in a pot.When the oil temperature is 60% hot, add the marinated lean meat and stir-fry until Discoloration

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    7. Remove and set aside

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    8.Leave oil in the pot and sauté ginger and garlic until fragrant

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    9.Pour in spinach stalks

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    10.Thin Stir-fry the meat evenly

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    11.Add salt, sugar and pepper and stir well to taste

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    12.Finished Picture

Tips

Adding sugar to spinach will make it less astringent.

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