Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken breast ( 300g ) | Scallions ( Half root ) |
Ginger ( Two slices ) | Pepper ( Two small spoons ) |
Cooking wine ( one spoonful ) | Salt ( Two teaspoons ) |
| Eggs ( two ) | Four ( three spoon ) |
Bread crumbs ( 200g ) |
How to make fried chicken tenders
1.Picture of finished fried chicken fillet
2.All ingredients
3.Cut the chicken breast into small strips
4.Add the cut chicken fillet Add two spoons of salt and one spoon of pepper to the bowl
5.A spoonful of cooking wine to remove the smell p>
6.Add green onions, garlic slices and ginger slices
7.Wrap it in plastic wrap and put it in the refrigerator for two hours
8.Coat chicken tenders with a layer of flour
9. Coated with egg white liquid
10.Finally wrapped in bread crumbs
11.Complete backup
12. Add the chicken fillets when the oil is 50% hot
13. Fry until golden brown Take it out
14.Crispy on the outside and tender on the inside
15.A delicious fried chicken fillet is ready
16.I am Xin Mommy who loves food.Let’s come to Xiangha to communicate
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