Pineapple Sweet and Sour Pork

2024-06-22 16:15:24  Views 2 Comments 0

Health benefits

Pork tenderloin: moisturizing
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: Appetite and digestion

Ingredients

Pork tenderloin ( 400g )
Pineapple chunks (appropriate amount)
Green pepper (appropriate amount)
Red pepper ( appropriate amount )
Egg ( 1 piece )
Minced garlic ( appropriate amount )
Ketchup ( 3 spoons )
Sugar ( 3 spoons )
White vinegar ( 1 spoon )
Salt ( 1/4 spoon )
Chicken essence ( a little )
Pepper ( a little )
Oil ( 500 grams )

How to make pineapple sweet and sour pork

  • Pineapple Sour Pork Recipe Illustration 1

    1. Cut the pineapple into pieces and soak it in light salt water.

  • Illustration of how to make pineapple sweet and sour meat 2

    2. Cut green and red peppers into diamond-shaped slices respectively.

  • Illustration of how to make pineapple sweet and sour meat 3

    3. Cut the tenderloin into thick slices and lightly cut with a cross knife on one side.Cut too deep.Like cutting squid flowers.This step is to ensure that the meat is tender and not hard when fried.

  • Illustration of how to make pineapple sweet and sour meat 4

    4. Cut the meat slices into thick strips, then cut into even small pieces, and pineapple The block size is consistent.

  • Illustration of how to make pineapple sweet pork 5

    5. Add salt, cooking wine, pepper and chicken essence to marinate the meat for 15 minutes.

  • Illustration of how to make pineapple sweet and sour meat 6

    6. Add an egg and appropriate amount of starch to the marinated meat until it becomes sticky, and hang it Good batter.

  • Illustration of how to make pineapple glutinous rice 7

    7. Pour 500 grams of oil into the pot and heat it until it is 50 or 60% hot.Fry the meat until cooked, pay attention to the oil temperature, don't fry it hard!

  • Illustration of how to make pineapple sweet and sour meat 8

    8. Mince the garlic and set aside.

  • Illustration of how to make pineapple sweet and sour pork 9

    9. Adjust the bowl of juice.Mix 3 spoons of tomato paste, 3 spoons of sugar, 1 spoon of white vinegar, 1/4 spoon of salt, a little chicken essence and pepper into a bowl of juice and set aside.The sauce ratio for this dish is 3 sugars and 1 vinegar.Because there is pineapple, the amount of vinegar is reduced.Everyone can adjust it according to their own preferences.

  • Illustration of how to make pineapple sweet and sour pork 10

    10. Add green and red pepper to the remaining oil in the pot and stir-fry for a few times..Dish out and set aside.

  • Illustration of how to make pineapple sweet and sour pork 11

    11. Add a little oil to the pot, add minced garlic and saute until fragrant.

  • Illustration of how to make pineapple sweet and sour pork 12

    12.Add bowl of juice and a little water and stir-fry until slightly sticky.

  • Illustration of how to make pineapple sweet and sour pork 13

    13.Add in the meat pieces, pineapple pieces, and green and red peppers and stir-fry evenly.

  • Illustration of how to make pineapple sweet and sour meat 14

    14.Finished product.Sweet and sour.

Tips

Cut the tenderloin into large thick slices first, then cut it with a cross cutter, cut it into thick strips, and finally cut it into small pieces.This is done so that the meat will not be too hard when fried.

本文地址：https://food.baitai100.com/post/26560.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！