Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Fresh mushrooms ( 400g ) | Eggs ( 2 ) |
Hot pepper ( 1 root ) | Onion and ginger slices ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Sugar ( a little ) |
Salt ( appropriate amount ) | Pepper ( a little ) |
How to make scrambled eggs with fresh mushrooms
1.Wash the fresh mushrooms and tear them into strips.
2. Cut the pepper into thick shreds.
3. Beat the eggs into egg liquid, add pepper and salt to taste, and stir evenly.
4. After the water in the pot is boiled, add fresh mushrooms and blanch them, remove and drain Moisture.
5. Slice onion and ginger.
6. After the oil in the pot is hot, pour in the egg liquid, stir-fry until it forms chunks, and serve out spare.
7. Add the onion and ginger to the remaining oil in the pot and saute until fragrant.
8. Add shredded hot pepper and stir-fry for a few times.
9.Add fresh mushrooms and stir-fry, add light soy sauce, salt, pepper and sugar to taste.
10.Add eggs and stir-fry evenly.
11.Install the disk.
Tips
Blanch fresh mushrooms to save time.Drain the water after blanching.
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