Braised ribs

2024-06-22 16:39:26  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Broccoli: enhance immunity, antioxidant, protect Improve eyesight
Doubanjiang: Maintain healthy skin and mucous membranes

Ingredients

Ranking ( 500 grams )
Carrots ( Two roots )
Broccoli ( 200g )
Ginger ( piece )
Doubanjiang (appropriate amount)
Tomato sauce ( Appropriate amount )

Recipe for braised pork ribs

  • Braised pork ribs recipe 1

    1. Prepare the raw materials.

  • Braised pork ribs recipe 2

    2. Slice the ginger, cut the carrots into hob pieces, and change the broccoli into florets.

  • Braised pork ribs recipe 3

    3. Add enough water to the pot to boil, add the ribs, and blanch for five minutes.

  • Braised pork ribs recipe 4

    4. Add an appropriate amount of oil to the pot, add the ribs and fry until golden brown on both sides, then remove the ribs from the pot.spare.

  • Braised pork ribs recipe 5

    5.Use the bottom oil in the pot, add bean paste and tomato paste, stir-fry over low heat until fragrant.

  • Braised pork ribs recipe 6

    6.Add pork ribs, carrots and ginger slices and stir-fry.

  • Braised pork ribs recipe 7

    7. Add an appropriate amount of boiling water and bring to a boil again, simmer over low heat for about 40 minutes, and then reduce the juice over high heat.Can.

  • Braised pork ribs recipe 8

    8. Add an appropriate amount of water to the pot, add a little salt and bring to a boil.Add the broccoli and blanch it until it changes color.fish out.

  • Braised pork ribs recipe 9

    9. Arrange the broccoli around the plate, place the carrot ribs in the middle of the plate, and serve.Enjoy healthy food.

Tips

The amount of bean paste and tomato paste added depends on your own taste.

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