Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Pumpkin ( 1 catty ) | Green onions ( 10㎝ ) |
Garlic cloves ( 4~5 each ) | Ginger slices ( 2~3 slices ) |
Dahurian Angelicae ( 2~3 pieces ) | Light soy sauce ( 10ml ) |
Dark soy sauce ( 5ml ) | Oyster sauce ( 5ml ) |
White sugar ( 5g ) | Chicken Essence ( 5g ) |
How to make vegetarian pumpkin
1. Prepare onion segments, ginger slices, garlic cloves, and Angelica dahurica (can be soaked until soft first)
2. Stir-fry onion, ginger and garlic, add Angelica dahurica, you can also add betel nut slices
4.The pumpkin is placed in a soup bowl whose internal space is about the same size as the pumpkin used (the soup bowl regulates the finished product shape), Enlarge pumpkin pieces on the outside, stuff small pumpkin pieces in the middle for fixation, pour in the fresh soup, slightly cover the pumpkin pieces, and steam over high heat for 30 minutes
5. Remove the fresh soup and place it on a plate.You can sprinkle some chopped green onion, spicy millet and other seasonings to garnish
3.Add light soy sauce, dark soy sauce, oyster sauce, sugar, chicken essence and water to make a fresh soup
Tips
The pumpkin cannot be steamed too much, otherwise it will not be shaped
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