Grilled Tofu with Tomatoes

2024-06-22 16:51:38  Views 2 Comments 0

Health benefits

Tomatoes: produce body fluids and quench thirst
Tofu: moisturize dryness
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Light soy sauce ( 1 spoon )
Tomatoes ( 1 )
Tofu ( 2 pieces )
Eggs ( 1 )
Peanut oil ( appropriate amount )
Salt ( appropriate amount )
Oyster sauce (appropriate amount)
Onions (appropriate amount)

How to cook tofu with tomatoes

  • How to cook tofu with tomatoes Illustration 1

    1.Prepare the ingredients

  • Illustration of how to cook tofu with tomatoes 2

    2.Prepare the seasoning

  • Illustration of how to cook tofu with tomatoes 3

    3. Beat the eggs, cut the tomatoes into pieces, wash the tofu with water, cut into triangles, and dice the green onions

  • Illustration of how to cook tofu with tomatoes 4

    4.Dip the tofu cubes into the egg liquid

  • Illustration of how to cook tofu with tomatoes 5

    5.Put a small amount of oil in the pan, heat the pan with cold oil, and fry the tofu cubes over medium-low heat

  • Illustration of how to cook tofu with tomatoes 6

    6. Fry until golden brown on both sides, drain and set aside

  • Burned tomatoes Illustration of how to make tofu 7

    7.Put in the remaining oil in the pot and stir-fry the tomato cubes

  • Illustration of how to cook tofu with tomatoes 8

    8.Add a spoonful of oyster sauce A spoonful of light soy sauce and a small amount of salt

  • Illustration of how to cook tofu with tomatoes 9

    9.Add half a bowl of water and cook over high heat

  • Illustration of how to cook tofu with tomatoes 10

    10.Put the tofu back into the pot

  • Illustration of how to cook tofu with tomatoes 11

    11.Simmer over medium heat until the flavor is delicious

  • Illustration of how to cook tofu with tomatoes 12

    12. Collect the juice, put on a plate, garnish with green onions, and enjoy deliciously

Tips

Choose Jade Emperor peanut oil, which is healthy and delicious, inherited with craftsmanship, the best oil in China

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