Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cooking wine: low protein
Ingredients
Silky tofu ( 2 pieces ) | Garlic ( 5~6 cloves ) |
Carrot ( 20g ) | Onion ( 2 plants ) |
Light soy sauce ( 1 tablespoon ) | Cooking wine ( a little ) |
Salt and pepper ( a little ) | Pepper ( a little ) |
Oil ( A little ) | Sugar ( A little ) |
How to make dry-fried tofu with salt and pepper
1. Wash the tofu and cut it into slices (first cut the tofu horizontally to make the thickness even, then cut it into three Then cut in half with a knife), mince the garlic, grate the carrots, and cut the green onions into sections
2.Put oil in the pot, heat the oil and turn to medium-low heat, add the tofu slices and fry them
3.Fry both sides until golden brown (as shown in the picture, use the edge of the pot to gently turn over)
4. Saute the minced garlic until fragrant
5. Pour in cooking wine and light soy sauce, Add a little sugar and stir the pot to make the tofu evenly seasoned
6.Add green onions and shredded carrots
7.Finally, sprinkle a little pepper and salt and pepper, shake the pot a few times and turn off the heat
8.Installation
9.Dry fried tofu with salt and pepper is done
Tips
1.When frying tofu, be sure to fry one side until it is hard before turning it over, and the action should be gentle.
2.Pepper, salt and light soy sauce have been added, so there is no need to add more salt
3.If you are afraid that the soft tofu will fry and break, you can use old tofu instead
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